THE FREQUENCY FOUNDATION

5-S.T.E.P.S.

All coaching here at Skyborne is client-centred and tailored to you specifically. However, it is underpinned by the foundational belief that FREQUENCY is an important consideration for well-being;  physically, emotionally and spiritually.  There are many ways we can raise our frequency emotionally, physically and spiritually.  

Truth is another area in which we resonate within ourselves when we are aligned with truth. I have found that most sources of conflict - internal and external - arise from some element of truth being dishonoured or misaligned.

Sound, and in my case, music is a powerful way to change one's frequency. When appropriate, in a coaching session I use music as a tool for my client, particularly if they feel stuck. I simply attune to them and to Spirit and improvise piano music over them. Because music has this awesome quality of bypassing our brains and getting straight to our hearts, I've found it really effective for helping clients discover things about themselves and their situations that they might not have otherwise discovered.